Can Money Buy Happiness? Research Suggests It Depends on How You Spend It
Can money buy happiness? Have you ever bought something only to find that it did not make you as happy …
Mental Health
Insomnia: The Simple Cure That Works as Well as Neurofeedback
Approximately 10% to 35% of the world’s population suffers from insomnia. One new study suggests that a placebo can be …
4 Ways Stress Affects Your Mind and Body
Stress is just a part of life, but too much negative stress can have a serious impact on your health …
Understanding Emotions: How to Improve Emotional Awareness
So much of our daily lives are ruled by emotions, from the feelings that guide our own actions to how …