While Olympians often make it look easy, becoming a gold-medal athlete takes years of training – both mental and physical. What can you do to think like an athlete? These athletes have developed a mindset that allows them to focus…
Intrinsic motivation involves a driving force behind behavior that emerges from within rather than as a result of external reward. In other words, it is a type of motivation that involves doing things because you find them naturally satisfying, or doing…
Maslow’s hierarchy of needs is a theory of human motivation that suggests people are driven to engage in behaviors by a hierarchy of increasingly complex needs. The hierarchy is usually depicted as a pyramid, with basic needs making up the…
