How to Simplify Your Life
The greatest joys in life are often the simplest. When you feel overwhelmed by all of the stress, commitments, and other stuff currently cluttering your time, it might be time to step back and figure …
Motivation
Olympic Psychology: How to Think Like an Athlete
While Olympians often make it look easy, becoming a gold-medal athlete takes years of training – both mental and physical. What can you do to think like an athlete? These athletes have developed a mindset …
What Is Intrinsic Motivation?
Intrinsic motivation involves a driving force behind behavior that emerges from within rather than as a result of external reward. In other words, it is a type of motivation that involves doing things because you find …
Maslow’s Hierarchy of Needs: 5 Levels of the Needs Pyramid
Maslow’s hierarchy of needs is a theory of human motivation. It suggests that behaviors are by a series of increasingly complex needs. The hierarchy is usually depicted as a pyramid. The most basic needs make …
