“The good life is a process, not a state of being. It is a direction, not a destination.” – Carl Rogers One of my absolute favorite quotes comes from the humanistic psychologist Carl Rogers. Known […]
We all face setbacks in life, but we often handle them quite differently. Some persist even in the face of huge obstacles while others give up too soon after facing difficulty. A new study published […]
So much of our daily lives are ruled by emotions, from the feelings that guide our own actions to how we think about and respond to other people. Understanding emotions and being able to sense […]
Abnormal psychology is an area that focuses on people who exhibit behaviors that are considered atypical compared to a norm group. When most people hear the word ‘psychology,’ abnormal psychology is probably what immediately springs […]
Erikson’s theory of psychosocial development is an eight-stage theory that describes how personality develops and changes throughout the course of the entire lifespan. It is one of the major child development theories that has influenced […]
What simple activity can increase your concentration, lower your stress, and help you sleep better? These are just a few of the many psychological benefits of meditation. Fortunately, you don’t need to the mental training […]
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