Erikson’s Stages of Development

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Stages of psychosocial development.

Erikson’s stages of development explain how personality develops and changes throughout the course of the entire lifespan. It is one of the major child development theories that has influenced our understanding of how kids develop through childhood and later life. An Overview of Erikson’s Stages of Development As each person progresses through life, from infancy … Read more

Benefits of Meditation

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Psychological benefits of meditation

What simple activity can increase your concentration, lower your stress, and help you sleep better? These are just a few of the many psychological benefits of meditation. Fortunately, you don’t need the mental training of a Buddhist monk to reap some of the many benefits of meditation. There is a growing body of research that … Read more