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Types of Emotions: Ways to Describe How You Feel

Emotions are an essential part of human life, but that doesn’t mean that feeling them is always easy. Many different types of emotions influence our decisions, relationships, and overall satisfaction with life. The emotions we feel can feel intense or sometimes even overwhelming. But being able to identify these feelings, talk about them, and manage …

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Emotional Intelligence: What It Means and How to Improve Your EQ

Emotional intelligence is the ability to identify, understand, and manage emotions. This involves not just understanding your own emotions but also understanding the emotions of other people. Furthermore, emotional intelligence has been described as a personality trait and an ability. This article takes a closer look at emotional intelligence and the impact it may have …

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