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A woman seeking self-actualization.
Humanistic Psychology

Self-Actualization Definition

Self-actualization refers to the need to fulfill one’s total potential. It represents the need for growth that people constantly strive for as they reach toward fulfilling their highest level needs. Let’s take a closer look at […]

Cognitive psychology
Cognitive Psychology

What Is Cognitive Psychology?

Cognitive psychology is the area of psychology that focuses on internal mental processes. Such processes include thinking, decision-making, problem-solving, language, attention, and memory. This field is often considered part of the larger field of cognitive […]