What Is Emotional Security and How Can You Develop It?
Emotional security means feeling accepted, valued, and safe in your relationships, allowing you to be your true self without fear. You can develop emotional security …
Relationships
Lack of Communication: Signs, Examples, and What to Do
Lack of communication is when people fail to interact and express themselves in ways that foster healthy connections and relationships. This can take a toll …
What Is Disorganized Attachment in Adults?
Disorganized attachment is an insecure attachment style characterized by avoidant and fearful behaviors. Also known as fearful-avoidant attachment, this style often stems from abuse, neglect, …
Narcissistic Behavior: Spot the Signs
We’ve all encountered narcissistic behavior at some point in our lives. Whether it’s that friend who can’t stop talking about themselves or the co-worker who …
Anxious Preoccupied Attachment: Understanding and Overcoming It
Anxious preoccupied attachment is a specific attachment style that develops in childhood and continues into adulthood. It is characterized by a strong need for reassurance …
Anxious-Avoidant Attachment Style: Understanding and Overcoming It
Attachment theory outlines different attachment styles formed during childhood and can profoundly impact adult relationships. One of the most complex and challenging to navigate is anxious-avoidant …
4 Styles of Attachment: Signs, Effects, and Quiz
Attachment styles are characteristic patterns for how people relate to others in close relationships. According to attachment theory, these styles are heavily influenced by early …
36 Questions That Create Closeness and Love
Creating closeness and intimacy with another person usually takes time, communication, and shared experiences. Psychology research suggests that there is a way to speed up …