We all know that regular exercise is good for your body, but there is a growing body of evidence that physical activity is also good for your brain. In recent years, a number of studies with both animal and human participants have demonstrated that exercise improves the ability to remember and learn. But does exercise …
It’s no secret that your environment can play a crucial role in both your physical and mental health. One new study suggests that living near a forest is linked to a healthier brain structure. How Nature Impacts the Brain The study, published in Scientific Reports, examines how proximity to nature impacts the brain. Previous research …
Psychology research often yields surprising insights into how the mind works. Why is it that people do the things they do? This question has fascinated people for thousands of years. Thanks to modern psychology research, scientists have gained a great deal of insight into how people think and the way that they behave. In some …