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What Is Observational Learning in Psychology?

There are many ways to learn, but one of the most common involves observing what other people are doing. Consider how often you watch others, whether it’s a family member, a teacher, or your favorite YouTuber. This article explores the theory of observational learning, the steps that are involved, and some of the factors that …

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How Meditation Changes Your Brain

Meditation is popular practice linked to a number of health benefits. One study suggests that mind-wandering during meditation can lead to deeper thinking. Meditation and Your Brain Brain Activity During Different Types of Meditation Researchers have demonstrated that meditation can have a wide range of benefits. Some of the key benefits linked to meditation include: There …

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Cognitive Psychology: Definition and Examples

Cognitive psychology is the area of psychology that focuses on internal mental processes. Such processes include thinking, decision-making, problem-solving, language, attention, and memory. This field is often considered part of the larger field of cognitive science. This branch of psychology is also related to several other disciplines including neuroscience, philosophy, and linguistics. The core focus …

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How the Mind Works: Three Surprising Findings from Psychology Research

Psychology research often yields surprising insights into how the mind works. Why is it that people do the things they do? This question has fascinated people for thousands of years. Thanks to modern psychology research, scientists have gained a great deal of insight into how people think and the way that they behave. In some …

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