While Olympians often make it look easy, becoming a gold-medal athlete takes years of training – both mental and physical..
Intrinsic motivation involves a driving force behind behavior that emerges from within rather than as a result of external reward..
A mindset is a set of beliefs about yourself that shape how you interpret and interact with the world around.
Psychologist Carol Dweck is considered a pioneering figure in the study of human motivation. She is perhaps best known for.